NenneYoga

Ra Ma Da Sa Sa Say So Hung
Sun, Moon, Earth, Infinity: All that is in infinity, I am Thee

Welcome!

I’m a London-based yoga teacher. I teach Ashtanga, Rocket, Vinyasa, Mandala and Yin, as well as Meditation and Pranayama.

Whether you are an experienced practitioner or a new student, I aim to guide you to explore your body with curiosity and enjoyiment and find your expression of the asanas safely, while finding focus in the mind. My intention is to hold space for you to develop your personal practice with authenticity, accessing your inner wisdom.

I believe that yoga is about the holistic wellbeing of oneself and the community, so I strive to create a welcoming space for people to connect with themselves and with others.

I am excited for everyone who embarks on this transformative journey and I look forward to supporting you in your path.

“In the still mind, in the depths of meditation, the Self reveals itself. Beholding the Self by means of the Self, an aspirant knows the joy and peace of complete fulfilment.” The Bhagavad Gita 6:20

Tuesday 6:30-7:30pm Ashtanga
@ Hum Yoga & Meditation

Sunday 9:15-10:15am Flow & Restore
Sunday 10:30-11:45am Rocket
@ Hum Yoga & Meditation

All UK times.

All classes are open to all levels.

Check out the Events page for the details of my Mandala Spring Series.

Follow my Instagram @nenneyoga for additional ad hoc classes and events.

Rocket

Rocket is an energetic and invigorating practice that has its roots in Ashtanga vinyasa. Anchored to the rhythm of the (ujjayy) breath, this is a playful practice where students have the opportunity to try advanced postures such as arm balances and inversions. Options and challenges for all levels will be provided.

Ashtanga

Ashtanga is a system of yoga codified by Pattabhi Jois. Linking breath and movement, students move through a set sequence of asanas that purify, strengthen and give flexibility to the body. This is a traditional practice, the foundation of all vinyasa classes.

Vinyasa/Dynamic vinyasa

Vinyasa is a playful and creative practice that links movement with breath in one smooth continuous flow. Vinyasa means “to place in a special way” in Sanskrit, and refers to a practice designed to develop and refine concentration so that it becomes single-pointed and unwavering. Every class will have a different theme.

Mandala

A creative and dynamic practice, moving 360 degrees around the mat, flowing to the rhythm of the breath. The sequences are designed to target specific areas of the body corresponding the element -air, fire, water, earth- and related chakra of the day, as per the Mayan calendar. The classes begin and close and with yin postures to balance the subtle and physical body.

Yin

A deeply nourishing and introspective practice that cultivates a deep sense of awareness through stillness. An antidote to urban life, Yin focuses on releasing the connective tissues of the body – tendons, ligaments and fascia. Poses are usually held between three to five minutes, allowing practitioners to still the mind, observe the inner movement, release tensions beyond the physical plane.

Methodology

My teaching approach is functional. Taking into consideration the uniqueness of each body’s structure, my instructions and adjustments focus on target areas and energetics. I encourage students to explore their bodies and experience the poses, allowing them to deepen their body awareness and move in and out of postures safely and mindfully.

For private, corporate and group classes, or any other queries, contact me at:

E: nenneyoga@gmail.com

IG: @nenneyoga

After an injury that sent me to being depressed and angry at myself for many months, the invitation from Nenne to re-start my yoga practice was a life-line. To be honest I was terrified, but she reminded me that yoga is about self-love and no judgement.
So on this road to my very own (and much adjusted) yoga practice, I have learned to accept my physical limitations which effectively became a path to all the possibilities of the world.
I am forever grateful to her for allowing me the space to rediscover my spirit. 
Michelle, London

I started my yoga journey not knowing what to expect, I was in a very complicated place mentally, physically and emotionally. Nenne was one of my first instructors that I took my first Ashtanga class with, after which I was addicted. She instantly made me feel like I was one of her own & I was in a safe place without any judgement, with a very gentle yet motivating way of teaching. I have never been one that was ever consistent with the gym or any work out regime, however Nenne helped me recognise, accept and work on my flaws through the art of yoga from the very first class. Nenne is not only an instructor but a friend, confidante & a cheerleader who pushes you to reach your highest potential which automatically instils confidence & consistency within your practice. Her teaching techniques have improved my mental and emotional stability significantly and I am very honoured & grateful that I started my yoga journey with her. Her aura will make you feel like you’re at home 🙂 Lots of love, Ruby, London

I have been attending Nenne’s workplace Yoga classes for over 3 years, and she always manages to keep them fresh and challenging, whilst still giving options for those who are new to yoga. She gives a lot of detailed guidance for each pose which is really helpful, even if you have been doing yoga for a while.
I definitely feel stronger since attending her classes, and have a deeper understanding of how the mind, body and breath are connected.
Nenne’s positivity and playfulness are infectious, and I really enjoy the mix of different types of yoga that she guides us through.
Being able to attend her Zoom classes during lockdown was an absolute lifesaver, but her in person classes are even better, especially when she brings her essential oils and music to set the mood.
Flora, London

Nenne is a wonderful and inspiring teacher, greets every session with energy, positivity and always a smile.  Joining her sessions quickly became, and continue to be, a ‘must go’ in my diary.
Esther, London

Nenne’s classes are top notch! I’ve been practicing with her for years and still learn new things every class. Her plans are carefully thought through, with timely and clear instructions. She’ll always find the perfect amount of information to share, without overflooding you. She will also observe everyone’s form, help with adjustments and most importantly make you feel comfortable and welcome. I always feel happily energised after a powerful practice with Nenne. Highly recommend it!
Danielle, London

I started to practise yoga regularly with Nenne 8 months ago and it’s always an absolute joy. Nenne is a professional, detailed and supportive teacher with real passion and commitment to yoga. Her classes have a great vibe which makes you feel good. Yoga with Nenne offers a true retreat from my fast paced week that I cannot recommend highly enough!
Nancy, London

I have been lucky enough to have met Nenne through Yoga.
I look forward to each class as each one brings something different everytime, and I learn that my body is more capable than I realise.
She is always able to adapt to what you can achieve in that class for each individual. 
She is great at guiding the class through the different flows or movements, and helps tweak me into better positions if needed, without making me feel self conscious with all the other more experienced Yogis’.
At the end of each class, I have reset my mind and body and I feel recharged and steady to start again. So happy to have met and spend time with her.
Laurissa, London

I had my first approach to yoga thanks to Nenne and it was one of the best things I could ever do for both my body and my mind. Her passion really shows through and she’s able to create a safe and serene environment to feel comfortable in and forget the outside world…very grateful for it.
Elisa, London & Milan

Nenne has been an amazing yoga teacher since our sessions started in 2018. She explains everything well- the benefits of the posture & related breathing techniques as well as pointing out common errors and safety notes. Nenne is always cheerful and supportive within our group and she bent over backwards to make sure classes continued over zoom during the pandemic. Highly recommend.
RS, London

Nenne is a reliable and positive yoga teacher who has cultivated a community where employees have been able to improve their overall wellbeing. Thank you!
Leona, Lifeworks & Inclusion, Warner Bros Discovery, London

I started doing yoga with Nenne during the pandemic lockdown.  It provided the ability to continue my practice and maintain a sense of togetherness and continuity.  The timing of the Monday class was perfect. End of the workday at 5:30. Tools down and roll out the mat. Helped so much with the work/life balance that we often seek. Such a great way to start the week. I am so grateful to Nenne for her encouragement and her ability to provide relevant asana adjustments, even during a Zoom class.  This has helped me progress through various inversions.  I always leave the mat feeling energized and glad that I arrived in the first place. Thank you Nenne.
John, Malaga